GUIDELINES FOR 2009

CREDO 2009

Environment
Personal/ Emotional
Schooling


Stop making yourself worst/ stupid.
- Do not let somebody enter your life without your permission.
- Stop fantasizing someone you want. If you found yourself fantasizing, divert yourself onto listening to rock music while reading, play games. Never entertain those fantasies.
- Read a lot. Fundamentals, Med-surg etc. do not let your mind be vacant which tend you to think wasted thoughts.
- If you did something unusual, and you found it affects other people or it affects your self-esteem, do blogs to express yourself and try to forget it afterwards, talk to God and divert yourself on something worthy activities. Limit yourself on drinking alcohol and smoking. It doesnt give so much relief. (Smoking should be atleast once a month or just cease it into your life)
- Stop comparing yourself to others. You are different from them. Just do the best of you.
- Stop m..ting. Just to have some pleasure and the like! If you did, cut yourself.


Be happy. Enjoy your life to the fullest.
- Relax and Sleep. But limit it. Do not be too lazy. Follow the scheduled plan for the day. If you didnt follow - DO NOT SLEEP until you have done what supposed to be done.
- Play every week. Enjoy it. Either Saturday or Sunday. (Have a schedule for play)
- If ever you need to use the computer, use it wisely and as needed! Do not just use it for chat. Remove YM in your programs!
- Limit texting and chatting! Loading of cellphones should be every other week or once a month.
- If you want some change, make sure you can stand for it.
- If you gave suggestions, make sure that you have the capability to do it! Never suggest something that you cant prove you can do.
- Accept your faults. But do not make/ do too much mistakes.
- NEVER REGRET on something you have done. If you did something that resulted into a worst situation, still never regret. YOU ARE RESPONSIBLE FOR YOUR ACTIONS. Be responsible enough to face it even it is worst and even you became worst!
- Always be yourself. Never pretend to anyone that you want this and that eventhough you actually doesnt like it.
- Limit yourself on being so narcisstic/ Self-conscious. Stop minding anyone's feeling. Try to confirm to someone what is he/she actually feels with what you have done, for you to stop predicting/minding something that will surely makes you feel guilty or worthless. But always be sensitive to others with regards to your actions.
- If you did something, you did it because you want it. Not because you wanted to prove to everyone that you are better than others on doing that-something.
- Stop comparing yourself to others. You are different from them. Just do the best of you.
- Do not be too arrogant. Stop being so boastful. Always put yourself on the ground. Trust God in everything you do. Be obedient to Him and to your parents. Always put into your mind that God is everywhere, always with you. He sees you when you are down, He see everything in you, so be careful in your actions.


Study seriously!
- Always be guided with your planned schedule for the day. If you didnt follow that planned schedule, do not go to sleep!
- How to be motivated? Read and reflect to the "daily bread" for the day. (Include this on your everyday plan)
- Remain on-focus. Never allow anyone to enter your world. Do not entertain fantasies etc. FOCUS!
- If you found yourself suffocated, slow down!. Listen to music and relax for about 5-15 mins ONLY.
- If you got low grade on your quizes or unit exam, never regret on what you've answered. Think positively - you know you still lack basic information and again read the devotion for the day, talk to God and evaluate yourself. Then read and do what supposed to be done.
- Being so grade-conscious? ---- Remember these: (adapted from a friend of Mr. R. Fulghum)

• The race is not always to the swift, or to the battle to the strong, but you better bet that way. (It is not always the grades that matter, but better be guided that you should maintain your grades in a rightful manner - in a way that you study and learn the basics and didnt cheat, that's why you got good grades).
• Place your bet between turning the other cheek and enough is enough already. (If you did your best on studying the lesson and still you were not able to get what you want, always put in mind that you did your best to understand and digest the lesson and that actions are enough.)
• Place your bet between haste-makes-waste and he-who-hesitates-is-lost. (Go on what you think is right even it'll turn into worst,and if you regret on doing that then you lost, so never regret on doing something that may help you become a better and competent student/person.)
• About winning: It isn't important. What really counts is how you play the game. (About having good grades, it is not good grades that matters, it is how you got it - you have studied and then you've learned, you did your best and didnt cheat! - that's what matters.
• About losing: It isn't important. What really counts is how you play the game. (When having low grade/ failures in exams or quizes, that isnt matter, what matter is how you studied and how you did your best, how you did your duty as a student. If you got low grades because you didnt study, then you deserve it. Same as when you got good grades because you did study and focused on your lesson. But when you did study but still you failed, then think of it as a challenge. There are still lot of information you need to know and that is why you got low grade. And do not be so depressed. Talk to God and ask for help/advise. Do what He says.)
• About playing the game: Play to win. (About studying, study to learn and to get good grades, not to fling or to lose and eventully not to fail) STUDY SERIOUSLY!!!!
• (Always put your feet on the ground when you won.)

- Never forget to ask for some assistance, from your classmates or friends or professors. Always remember that you do not know everything and sometimes you cannot do some tasks alone. So better ask for someone's help!


Some credo adapted from Mr. R. Fulghum's All I Really Need to Know I learned in Kindergarten:
- Share everything.
- Play fair.
- DONT HIT PEOPLE.
- Put things back where you found them.
- clean up your own mess.
- Don't take things that aren't yours
- Say you're sorry when you hurt somebody.
- Wash your hands before you eat.
- LIVE A BALANCED LIFE - Learn some and think some and draw and paint and sing and danceand play and work everyday some. (Feel free everyday)
- Take a nap every afternoon. (after school)

and

- DON'T BELIEVE EVERYTHING YOU THINK! (What you have thought for now may not be the same for an hour after or tomorrows).

I hope I could maintain this. Help me Oh Lor God.

Stop this!

am i going to be lost forever?

I should stop this feeling or else ill turn out into a worthless thing.

I should stop this.

Get this stupidity end!

I cant handle myself anymore. What more if it is too close?...

Stop! Control!


-----Stop this stupidity!!!!!!!
I hate this!

Nowhere..

I am now a bit of nowhere..

Do I need to concentrate myself on this?.. Put all of my emotions here?

Or do I need to keep it on myself until it'll fade..?

How could I move on if I'm still in the midst of confusion and anxiety..

I am worried..

Worried for what I have done.
I am worried for what should have done.
I am worried for what would be the outcome of what I have done.

I am pretty much confused on myself.

My mind thinks of this and that.. these and those..

I am oblivious.

I am afraid.

I am self-centered.

I do things just for the sake of being recognized.
I do things just for nothing.
I do things that would probably offend other's feelings.

I hate myself.

I am such a brainless, stupid student who just wants to make things go and flow on her way, on what she expects.

I am still an incompetent student.

I asks incomprehensively.
I comment nonsense.

I am lost..
Always making myself lost.

Isnt its my responsibility on my moves?
Am I not allowed to tell what's in my mind and what is bugging on it?
Am I not allowed to say something?.. Even it is worthless or even it is for the sake of me understanding what's really going on and what's really my opinion?

Even I cannot verbalize really what's in my mind?
Even I am trying to let others understand my point?

Am I not allowed to do so?

If not. why?..
For the sake of others? For the sake of grades? For the sake of not being so intoxicated? For PEACE?
How about the Peace in my mind?.. how about me understanding the right way?
How about it?

Is it just for the reason that we would not be taking it hard? For it to be easy on us?



What did I do?

Did I do the right thing?
Or did I ask something that makes the situation worst?
Did my actions complicated so many things?


What did I do?.....



I know I am responsible for my actions.
But I am still an incompetent student nurse.
I am still brainless.

Maybe I got good grades, but that's just because I am studying.
Studying in the sense that afterwards the learnings fade away.

I hate it.
I hate myself?

How will I be like those I idolized?

How?

Do I always need to support my emotions?
Or do I need to ignore it.
Just ignore it until it'll fade?

Do I need to keep myself shut? My ideas enclosed with my confused mind?


I am such a pessimist.

I hate myself.
I want to cut myself.
I dont want to feel anything.
I want to be immune with this feeling.

Feeling of confused, worried and oblivious.

I want to understand al the thoughts needed to be understood.
I want challenges.
I want to challenge myself.

And if I can. Then I would say I could, I passed the challenge. And my actions were right.
Then if I cant, then I still need to improve myself and try harder for the next time.

I hate myself.

What did I do?





Instead of this, should I distract and divert myself on something..

Should I?


The I hope I could..






I need to be strong.
Treat this worriedness, anxiousness as nothing.

Treat it as if nothing happened.
Treat it in nothingly.



If they will give me low grades due to my performance, then its ok. I know its my fault. But it's my responsibility to make things in a right way. And if still I didnt do it right then there's something confusion in my mind and needed to be clarified. And still grades are nothing. If I make it right then I have a good and high grade. If I make it bad, then my grades will still be bad. Then that's ok. I know it's my fault. And I need to improve.

Never ever regret for something. If you have done this, never regret.
If you got low grades because of being so lux then never regret.
But if you still got low grades even you did all your best, then that's very depressive.
What will I do to cope?
Still if that happened, you know yourself, you know you dont actually knew all. And you still need to know all the necessary information important for that case. Then still, never regret even that happened.

Just always do your best and remain on-focused.
Trust God and do your best and everything will be fine.

It may not align to your expectations but just think that what had happened is better than what you had expect.



Trust God as well as your self!!


Grade is nothing for me. But I am grade-conscious.
I want high grades.

But if being so grade-conscious makes me so depressive then I should change my attitude on having good grades.



If I have good grades but still I dont know anything, or the information faded as you talk.. in just a tick of a clock, then what's the essence of the good grades?

What's frustrating is that you knew the fact before and while studying it you got high grades, but then when you're recalling it afterwards you cannot remember any.. the terms, the value, the facts.. etc.. How come? Is there a problem in my mind? Or do I need to always recall what I have learned everyday?

What's the intervention then?.. Hmmn. Well I'll think of it later.. on christmas vacation maybe. I need to help myself.





If I learned a lot then I could probably say I will have a good grade, then If I failed then maybe I need to work harder and study harder.. That's all.



I am grade-conscious but I want to treat my grades as nothing!.... I want learnings to be absorbed and not the grades.

whew...

"For A Pessimist, I'm Pretty Optimistic"
Just talk yourself upAnd tear yourself downYou've hit your one wallNow find a way aroundWell what's the problem?You've got a lot of nerve
So what did you think I would say?No you can't run away, no you can't run awaySo what did you think I would say?No you can't run away, no you can't run awayYou wouldn't
I never wanted to say thisYou never wanted to stayI put my faith in you, so much faithAnd then you just threw it awayYou threw it away
I'm not so naiveMy sorry eyes can seeThe way you fight shyOf almost everythingWell, if you give upYou'll get what you deserve
You were finished long beforeWe had even seen the startWhy don't you stand up, be a man about it?Fight with your bare hands about it now
I never wanted to say thisYou never wanted to stay well did youI put my faith in you, so much faithAnd then you just threw it away
.......................Such a Pessimist..

LOST in track

Where am i?

Where should i go?

Why am i doing this?

Within the three day vacant-duty I had, I became lost.
Lost. Or maybe making myself lost. Losing the track on the essence of my existence.

I want to be as free as possible. But I dont like doing nothing all day. When we were assigned to just make a research for the three day duty of ours, I felt a great relief because I'll be able to sleep all day and be rested. But for me three days are so long for me to do just sleeping and chatting and surfing and doing nothing or worthless activities all day. I then became anxious when I dealt with these free days. Im starting to have the idea of "Happy go lucky" and I dont like that.

With the schedules I planned for the day, I wasnt able to accompish any. And Im very anxious with that. It just let me realize that for the remaining days of the week I'll be then exhausted and maybe has only a little time to review and to do all the necessary activities I needed to be done.

Just the thought of I'll be having a long quiz on Philippine History on Friday and I wasnt able finish reading the covered chapters, I was able to read some but I still need so much time to digest all the ideas in there. Because my professor there doesnt help a lot on my learnings on Phil. History, Im just studying and trying to memorize it all by myself. I hope I could do that.. I hope. With only 2 days remaining and exhausted day tomorrow, I think its impossible for me to digest all. What will I do to make it possible?, For sure, after school, I'll be magneted in bed or I'll found myself studying MS, without taking into consideration that I have a long quiz on Phil History. Why would I bother to review on that subject? Phil History - just minor?.. Even it is minor I know it is still part of my grades and I should do my best to have a good grades there.

For now, what would be the best strategy for me to make this problem easy. Or make my grades with ease without having some confusions and problems...

Whew..

What..?

Im still lost..

What should I do?
I know what should be prioritized but I cant resist on doing unworthy things.
What will I do now...?

Just let it go?.. and let tomorrow judge me? NO! I dont want..

I think I need some motivation again..

Grrrr!

mind-bug

mind over matters..

my emotion makes me worst...


keep smiling!